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Writing Wild in Costa Rica: Last Room!

Our Writing Wild in Costa Rica Retreat is now nearly SOLD OUT and we have just one room remaining (see below)! Join us January 19-25th, 2019 at Peace Retreat in Playa Negra, Guanacaste, a short 20-min walk to the Pacific Ocean, for an immersive experience of discovery, creation, inspiration and building community. You will gain perspective, respite, focus, time, instruction and the gift of prioritizing yourself and your art.

The Shine Room is the biggest room of Casa Yoga, and is on the first floor. It has one queen sized teak bed, two single beds (that can be set as bunk beds), a teak desk, and a private bathroom. This shared space is perfect for a group of up to three individuals wanting to be in the main lodge and have more privacy.

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Private bathroom in The Shine Room
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The Shine Room

This 7-day 6-night retreat will feature generative classes, workshops, craft talks, and one-on-one mentoring sessions as well as plenty of inspired individual writing time. All activities/classes are optional and participants can create a schedule that is supportive and nurturing to their process while finding just the right amount of motivation, guidance, and camaraderie.

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Peace Retreat main house

Find out more or register here.

These spots won’t last long so contact us with questions. We’d love to have you!

Love,

Nancy and Kathy

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Interview with Kathy Fish in New Flash Fiction Review

Tommy Dean interviews Kathy Fish about her stories in New Micro (W.W. Norton & Co, 2018)

kathy fishTD: How important is metaphor when writing something so short? Is it the key to pushing the reader to imagine past the white space of the story?

Metaphor is important when it arises organically from the piece. I don’t think intentionally writing to a metaphor works, generally. If you create a micro that’s dense and rich and deeply imagined, you invite the reader to experience its inherent metaphor and maybe that’s different from reader to reader.

TD: How important is the placement of information? Especially in relation to this line from  your story “The Possibility of Bears”: “After the ceremony he’d found some emails…”? Other writers might have placed this toward the beginning, but here it’s dovetailed with the ending, the metaphor of the bear. Did this line come out naturally here? Did you consider putting it earlier in the story?

Well, to my point above, I didn’t sit down and decide to write a piece in which a (possible) bear symbolizes the imminent demise of a new marriage. But, yes, it’s undeniably there!

KF: I see what you’re saying about that line. It’d be just the sort of reader-grabbing first (or early) line we’re instructed to write. But then everything that came after it would have already been explained to the reader.  To me this would have effectively cut the story’s engine.

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Our Breckenridge Retreat is 1 week away!

Our “Rendezvous in the Rockies: Mining Your Literary Gold Retreat” is almost here.

Kathy Fish and I are excited to welcome our inaugural group of visiting writers for a “summer camp” of inspiration, contemplation, and camaraderie in the Colorado mountains. The retreat will be held in a mountain lodge home in the ski town of Breckenridge with a hot tub, alpine views, starry nights, and meals lovingly prepared by visiting writer and chef Chris Bowen.

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We’ll be finishing at the infamous Fbomb Flash Fiction Reading Series in Denver on Tuesday, August 14 at 7:30–which means it’s going to be a fantastic night at the Fbomb–don’t miss it!

We will post updates. In the meantime, meet our visiting writers:

MEET: Anne Weisgerber
MEET: Chris Bowen
MEET: Paul Beckman & read about his book!
MEET: Jayne Martin
MEET: April Bradley
MEET: Annie Q, Syed
MEET: Holly Lyn Walrath & read about her book!
MEET: Sally Reno
MEET: Jan Saenz
MEET: Pavlos Stavropoulos
MEET: Chelsea Voulgares
MEET: Leslie Archibald

*We plan to make our Colorado retreat a yearly event. But if you can’t wait that long, consider joining us in Costa Rica this January or Italy next May!

Nancy Stohlman, Uncategorized

Why You Need a Writers Retreat: The Dopamine of Anticipation

Recently I was gifted the use of an empty condo in the Colorado mountains for the weekend, a glorious three days with just myself and my writing. I’d been looking forward to my own mini writers retreat for weeks!

I bet everyone here can relate: Having a retreat or vacation (of any length!) to look forward to gives you an instant dopamine hit–the body knows something is coming and it’s already happy, already excited.

Ah dopamine. It’s that chemical that makes us feel good. It’s released when we fall in love, ride a roller coaster, win a prize for that story we wrote, and it’s also the culprit in all sorts of addictions, from chocolate to sex to the constant “ping” of our text messages. When dopamine is released we get the message that “this feels good” and we keep coming back for more.

But here’s something interesting: Researchers have found that it’s the anticipation of pleasure, rather than the pleasure itself, that gets those feel-good chemicals in our brains going. Meaning we are already feeling good BEFORE we even get the reward.

According to a 2010 study published in the journal Applied Research in Quality of Life, vacationers already “started experiencing a significant boost in happiness during the planning stages of the trip because they were looking forward to the good times ahead.”

Which means looking forward to pleasurable things is as good for your overall happiness and well-being as the actual experience of them. You are already getting that “hit” of pleasure every time you think about the exciting thing that’s coming.

Stanford biologist and neurologist Robert Sapolsky says from his studies with monkeys that “dopamine is not about pleasure, it’s about the anticipation of pleasure. It’s about the pursuit of happiness rather than the happiness itself.”

Want to geek out on the science a bit? Check out the 5-min clip fromRobert Sapolsky’s lecture on the Science of Pleasure below:

So what’s the takeaway here? The bottom line is that the anticipation of an upcoming vacation or artistic retreat is already releasing sweet, sweet dopamine into your system. Every time we think about it, talk about it, every time we look at pictures, every time we do research and tell others about it.

So…are you excited yet?
~Nancy

P.S. Join us on an upcoming retreat!

Nancy Stohlman, Uncategorized

Review of Debut Chapbook “Glimmerglass Girl” by Holly Lyn Walrath

 

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A graduate of the University of Denver’s Creative Writing program, Holly Lyn Walrath is returning to Colorado this August to join Kathy and I for our Rendezvous in the Rockies Retreat. And the retreat will serendipitously coincide with the release of her debut chapbook of illustrated poems, Glimmerglass Girl, from Finishing Line Press.

Bold yet delicate, sharp, intricate, and woven with fragile strength, there are many things to like in Glimmerglass Girl. The first a reader might notice is the interplay of words and images, something many writers attempt but not always with such success. Glimmerglass Girl uses classic and vintage fairy tale images to give the book an aura of innocence and nostalgia; I’m reminded of my early copies of Alice in Wonderland or my treasured illustrated Grimm’s Fairytales.

But this is not a children’s book, and the reader quickly understands that innocence and nostalgia is working to contrast darker, more serious subjects. Placed against this whimsical background we get a modern treatise on womanhood and femininity, the fragile image of woman distorted behind the glass. This idea of reflections–the ways that women are both seen and unseen by ourselves and others–is demonstrated skillfully in one of the opening poems:

Self Portrait through an iPhone

At first glance is surprise—is this what I look like to him—eyes down-shot—drifting left to right—the act of self-interrogation— and yet what redeems me to you—female recompenses mean nothing—the twinge of hair burned red by the sun—the lips on which fine lines of aging make deeper, harder—the smoothness of cheeks still pink with sylphen shock—in the background hangs a version of you—a younger interpretation—so little changes since the act of self-love—blackening her eyes—bruising her lips like throwing an apple at a wall—these things seem natural—but I still don’t recognize you like I should—I still don’t know how to love you like myself

Says Walrath about Glimmerglass Girl, “I wanted to shine light on the darker parts of my own personal history as a woman, while acknowledging that society expects us to be as delicate as a butterfly….Butterflies are actually incredibly strong creatures in the natural world. I think women are the capable of great acts of strength so I wanted to highlight that irony.”

And she does. This dichotomy of delicate and strong, girl and woman, power and power distorted comes through beautifully in this debut chapbook of illustrated poems.

Pre-order from Finishing Line Press now.

Read an interview between Kathy Fish and Holly Lyn Walrath here.

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